KTV/4115,4011,4340 – Motor abilities development

Study materials:

LecturePractise"Training" test
Introducion  
Strenght abilitiesWall Squat Test 
Speed abilitiesReaction speed test 
Endurance abilities  
Coordination abilities  
   

[Shett for practical testing]

 

https://forms.gle/6rWr6bg2CkKNNJyo9

Self study sources:

Strenght abilities

Speed abilities

Endurance abilities

Coordination abilities